Breakfast:

- oats 85kls

Lunch:

- bowl of fruit 228kls

Dinner:

- couscous 196kls

Exercise:

- walking -118kls

Net total: 391kls

I was too tired and ached too much to do the cross trainer today, and i feel so guilty for that. I’m going spend my evening doing some strength training but i don’t know how many calories are burned doing it :/

We’re going to buddies for dinner.

I know i’m having a salad, that’s fine.

but what do i go for

sophie says go for the yummy one, fuck the calories, you are working so damn hard

katia says don’t you fucking dare have as little as possible you’ve already eaten 402kls today

merghhhhhhhh

Decided against sgd for now- maybe start that next week.

Breakfast:

- nil, woke up late

Lunch:

- Sweet cinnamon oats - 85kls

- Satsuma - 30kls

Dinner:

- Steamed veg - 75kls

- Corn on the cob - 100kls

- Spreadable butter - 70kls

- Chicken slices  - 104kls

- Cottage cheese - 75ls

Snack:

- Tango apple - 60kls

Exercise:

-  -329kls

Net Total: 270kls

If i could lose it all and drop 50-60lbs i would but i doubt i will

atm i’m aiming for 35lbs- hopefully more than that

i’m gonna weigh myself wednesday after 2 days into the start of my routine 

on the 29th of may i get my thigh tattoo so i want to be smaller for then

at 5 today i’m gonna go on the cross trainer for 30 in 10 minute bursts as i have no stamina and literally feel like i’m gonna explode

once my room is today then tonight i’ll do yoga and i’m going to try to go to bed at a reasonable hour so i can start getting up at 8 everyday for a walk as i only went for one at 1 today

Also i’d really like a weight loss buddy! Whether it be on facebook, here, email, text - i don’t mind i want a buddy!